A couple living in the west side of Denver was designing their new house and wanted to include a wellness room with a sauna that they could retreat to for relaxation. The homeowners are world travelers and were inspired to include some of their favorite things from their European travels. The result of their wellness … Read More

An outdoor sauna is the perfect addition for healthy backyard living and will transform your family life, social life and your overall personal wellness. An outdoor sauna will become a place to make year-round memories with your loved ones. There is nothing quite like having your own backyard outdoor sauna. It will become the central … Read More

We are excited to introduce the NorthStar Indoor and Outdoor Sauna Series, which makes daily healthy living more achievable than ever. Designed in the Nordic Tradition with Nordic White Spruce interior and exterior, paired with the popular SaunaLogic2 Control and mobile app with worldwide functionality, and its quick-to-install design, you can easily enjoy a true … Read More

While you may associate saunas with spas, health clubs, or gyms, there’s actually a wide range of saunas on the market for home use. Saunas have been historically used to relieve stress and boost health. Not only do saunas have the benefit of being great low-maintenance devices that can help you de-stress and enjoy your home spa, … Read More

Health Benefits: Saunas have a long history of providing health benefits dating back around 1,000 years. Scandinavian countries such as Finland have long understood their benefits and used them for health and wellness purposes. We’ve compiled the Top Ten “healthy reasons” for sauna use: Stress relief Relaxes muscles and soothes aches and pains in muscles & … Read More

Amanda MacMilla January 9, 2018 A visit to the sauna is more than just relaxing; it seems to have real heart and cardiovascular benefits, as well. A group of researchers from the University of Eastern Finland—who previously found that people who regularly used saunas had lower rates of hypertension, cardiac death and dementia compared to … Read More

Do you suffer from chronic tension-type headaches (CTTH)? If so, a study published earlier this year indicates that sauna bathing can help reduce headache pain intensity. The study was conducted by the Wellington Pain & Headache Clinic at the Southern Cross Hospital in Wellington, New Zealand. The results were released in February of this year. … Read More